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Diagnosis is by pelvic examination, ultrasonography, or other imaging. Learn about the possible benefits and risks and the vegan keto diet significantly restricts carbohydrate intake and only allows plant based foods. Constipation is a common keto diet side effect due to reduced fiber intake. The idea is for you to get more calories from protein and fat and less from carbohydrates. A ketogenic diet that works for one person, though, might not work for you. And especially if you already live a healthy lifestyle, it can be hard to wrap your head around keto. The ketogenic diet (keto diet) is a diet high in fat and low in carbs. Diet components may be related to lower prevalence of different kinds of cancer:
Although the keto diet isn't currently recommended to treat ibs, some people may find it advantageous for symptom management or other benefits, such as weight loss and improved blood sugar control.
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